Blog & Resources
Studies + Reports
The Happiness Report
The 2023 Busy Report shows that three out of four people are caught in a cycle of busyness, sacrificing self-care, focus, and happiness due to their chaotic schedules. Get your copy below.
The State of Workplace Busyness
Get your free copy of the “State of Workplace Busyness Report” —
an in-depth analysis of 21 habits that result in productivity, health, and energy optimization.
The Busy Barometer
This assessment was created with the hair-on-fire-busy individual in mind. Learn how your preoccupation with a your schedule affects your well-being in seven areas of your life and what you can do about it.
The Blog
Beyond Busyness: Why Flexibility Is the Future of Corporate Wellness
In today’s fast-paced world, being “busy” is worn like a badge of honor. But beneath the surface of our packed calendars and endless task lists lies a dangerous truth: busyness is burning us out—mentally, emotionally, and physically.
Clarity Over Chaos: How Modern Leaders Empower Teams Through Clear Direction
In a world buzzing with noise, confusion, and complexity, clarity is a leader’s secret superpower.
When employees don’t have to guess what’s expected of them, their mental energy goes toward solving real problems—not decoding vague instructions.
Busyness is Not a Badge of Honor
Why do we wear busyness like a badge of honor, even as it drains our health, happiness, and relationships? Society has trained us to equate packed schedules with success, but the cost is far too high.
