Eat, Work, Sleep, Repeat.
My 2026 Workplace Busyness Report found that more than 90% of professionals describe themselves as busy, yet many admit their effort is not translating into meaningful results.
of people report that they do not have time for what is most important.
Of the workforce feel rushed and underprepared for important meetings.
of survey participants end the day with unfinished work.
Source: Workplace Busy Report, Peggy Sullivan, 2025
Reclaim up to seven hours a week.
My corporate research is loud and clear: organizations have a hidden capacity problem.
Teams are overloaded with meetings, interruptions, reactive work, and operational friction that silently drain execution, focus, and profitability. That is time poverty. And it is costing organizations far more than they realize.
Through my Performance by Design framework, I help organizations eliminate low-value work, find capacity and restore strategic focus.
Reclaim up to seven hours a week.
My corporate research is loud and clear: organizations have a hidden capacity problem.
Teams are overloaded with meetings, interruptions, reactive work, and operational friction that silently drain execution, focus, and profitability. That is time poverty. And it is costing organizations far more than they realize.
Through my Performance by Design framework, I help organizations eliminate low-value work, find capacity and restore strategic focus.
The Performance By Design Framework.
Performance by Design is a simple diagnostic-first, data-driven approach grounded in workplace research, organizational assessment tools, and measurable operational improvement.

Hi I am Peggy — a busyness addict in recovery.
I used to wear my packed schedule like a badge of honor—until the always-on lifestyle pulled me in every direction but the one I wanted. My work declined, my health suffered, and my relationships unraveled. I ignored countless wake-up calls—destroying my marriage, totaling my car, even mistaking cat food for pistachios—until burnout finally landed me in the hospital with cardiac arrest.
Now, with 25+ years of corporate experience with brands like BCBS, USA Today, United Healthcare, and Materion, I help leaders and teams break free from the culture of busyness.
As a keynote speaker, researcher, and expert, I show how hustle culture isn’t just wrecking our well-being—it’s limiting what we can truly achieve.
Hi I am Peggy — a busyness addict in recovery.
I used to wear my packed schedule like a badge of honor—until the always-on lifestyle pulled me in every direction but the one I wanted. My work declined, my health suffered, and my relationships unraveled. I ignored countless wake-up calls—destroying my marriage, totaling my car, even mistaking cat food for pistachios—until burnout finally landed me in the hospital with cardiac arrest.
Now, with 25+ years of corporate experience with brands like BCBS, USA Today, United Healthcare, and Materion, I help leaders and teams break free from the culture of busyness.
As a keynote speaker, researcher, and expert, I show how hustle culture isn’t just wrecking our well-being—it’s limiting what we can truly achieve.
Recover Hidden Capacity …
None of us need more activity. We need better alignment between time, focus, and strategic priorities. That’s where I help.
For more than 20 years, I have coached leaders on how to escape the cycle of constant reaction, and instead building systems that support sustainable high performance.
If you are looking to eliminate the hidden drag inside your organization so your team can execute with greater clarity, speed, and measurable output — without adding headcount — send me a message. I’ll help you identify where your hidden capacity is being lost.
“Peggy is an unforgettable speaker. Her unique ability to engage with storytelling, use data to support her messages and bring high energy to her audience is truly remarkable.”
“Peggy’s speaking is quite impressive. She focuses on the How and Why. She knows how to connect.”
“In today’s hustle society our most precious resource is our time. Peggy’s Performance by Design framework guides individuals, teams and organizations to a higher level of productivity, focus and engagement.”
“An amazing energizing thought provoking session”
“Peggy was a rock star and is fantastic to work with. She was diligent in understanding our needs and pulling that into a road map that adds real value. Everyone raved about her.”
























