“Cardiac arrest!”

The words echoed around me like a surreal chant as the ambulance rushed me to the hospital. A minor heart attack—at just 40 years old. It didn't make sense. I was healthy, productive, and driven. I was the marketing director at a major healthcare company. I had purpose, passion, and a to-do list that could rival a Fortune 500 CEO.

Yes, you heard that right—I was addicted to being busy. And although I am in recovery, the journey was anything but easy. Like many addicts, it took me years to even realize I had a problem. I wore my packed schedule like a badge of honor. I loved telling people how busy I was. It made me feel important, accomplished, needed. I thought I was winning at life.

Are you overworked, overwhelmed, and struggling to find joy in your days? Work-life balance isn’t a myth, and it’s not about perfection. Learn how to reclaim your time, set boundaries, and focus on what truly matters with practical, actionable tips that can transform your life.

Busyness steals the moments that matter most. If family is your foundation, it’s time to reclaim it. Discover 4 powerful ways to cut through the noise, prioritize your loved ones, and create meaningful connections that last a lifetime.

Why do we wear busyness like a badge of honor, even as it drains our health, happiness, and relationships? Society has trained us to equate packed schedules with success, but the cost is far too high.

Unveil how busyness leads to self-sabotage and blocks success. Break free with insight from Peggy Sullivan's book, “Beyond Busyness.”