Blog & Resources
Studies + Reports
The Happiness Report
The 2023 Busy Report shows that three out of four people are caught in a cycle of busyness, sacrificing self-care, focus, and happiness due to their chaotic schedules. Get your copy below.
The State of Workplace Busyness
Get your free copy of the “State of Workplace Busyness Report” —
an in-depth analysis of 21 habits that result in productivity, health, and energy optimization.
The Busy Barometer
This assessment was created with the hair-on-fire-busy individual in mind. Learn how your preoccupation with a your schedule affects your well-being in seven areas of your life and what you can do about it.
The Blog
My Overstuffed Schedule Almost Killed Me: Rethinking Corporate Wellness and Productivity
“Cardiac arrest!”
The words echoed around me like a surreal chant as the ambulance rushed me to the hospital. A minor heart attack—at just 40 years old. It didn't make sense. I was healthy, productive, and driven. I was the marketing director at a major healthcare company. I had purpose, passion, and a to-do list that could rival a Fortune 500 CEO.
Stop The Stress Cycle
No one is immune to stress. Modern life is chock-full of hassles, deadlines, frustrations, and demands. For many of us, stress is so commonplace that it has become a way of life.
