Blog & Resources
Studies + Reports
The Happiness Report
The 2023 Busy Report shows that three out of four people are caught in a cycle of busyness, sacrificing self-care, focus, and happiness due to their chaotic schedules. Get your copy below.
The State of Workplace Busyness
Get your free copy of the “State of Workplace Busyness Report” —
an in-depth analysis of 21 habits that result in productivity, health, and energy optimization.
The Busy Barometer
This assessment was created with the hair-on-fire-busy individual in mind. Learn how your preoccupation with a your schedule affects your well-being in seven areas of your life and what you can do about it.
The Blog
Happiness Is a Skill—Not a Perk: Why the Future of Work Depends on It
We’ve all heard it. But here’s the truth: a positive attitude isn’t something you just “have”—it’s something you build. And the best way to cultivate positivity? Focusing on what’s important and taking proper care of yourself. Every. Single. Day.
