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Studies + Reports

The Happiness Report

The 2023 Busy Report shows that three out of four people are caught in a cycle of busyness, sacrificing self-care, focus, and happiness due to their chaotic schedules. Get your copy below.

The State of Workplace Busyness

Get your free copy of the “State of Workplace Busyness Report” —
an in-depth analysis of 21 habits that result in productivity, health, and energy optimization.

The Busy Barometer

This assessment was created with the hair-on-fire-busy individual in mind. Learn how your preoccupation with a your schedule affects your well-being in seven areas of your life and what you can do about it.

The Blog

Time Management, Busy Barometer, Productivity Peggy Sullivan Time Management, Busy Barometer, Productivity Peggy Sullivan

Subtraction: Making Room for What Truly Matters

Most people don't realize they're drowning until they're already under.

Take the example of someone standing in their kitchen, surrounded by sticky notes, half-finished to-do lists, a buzzing phone, an overflowing inbox, and nothing in the house to eat for dinner. It’s not dramatic. It’s not epic. It’s just everyday life—layered with invisible weight. A thousand small obligations pile up until something cracks: a missed deadline, forgotten birthday, skipped meal, or simply the sense that you’re failing at everything, no matter how hard you try.

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