Blog & Resources
Studies + Reports
The Happiness Report
The 2023 Busy Report shows that three out of four people are caught in a cycle of busyness, sacrificing self-care, focus, and happiness due to their chaotic schedules. Get your copy below.
The State of Workplace Busyness
Get your free copy of the “State of Workplace Busyness Report” —
an in-depth analysis of 21 habits that result in productivity, health, and energy optimization.
The Busy Barometer
This assessment was created with the hair-on-fire-busy individual in mind. Learn how your preoccupation with a your schedule affects your well-being in seven areas of your life and what you can do about it.
The Blog
The Secret to Sustainable Performance? Energy, Not Time Management.
In today’s always-on world, we’re obsessed with getting more done. We fill our calendars, check our emails at all hours, and wear our exhaustion like a badge of honour. But this hustle mentality is burning us out—and it’s costing us our health, our relationships, and our ability to do meaningful work.
